Blood Glucose Management. Hypoglycemia/Hyperglycemia

Blood Glucose Management is most important for our life. If blood glucose level  is higher it can dangerous for us that is called hyperglycemia, if blood glucose level go lower side it also very risky some time person could be faint due to lower glucose lever that called hypoglycemia. Here are some of the signsContinue reading “Blood Glucose Management. Hypoglycemia/Hyperglycemia”

Common cold and flu | How can I prevent cold?

Common cold and flu is a viral infection. It is transmitted by persons to persons. Common Cold  A “cold” is a layman’s term for an upper respiratory infection or URI (the medical term is just as imprecise). All colds are caused by viruses, some 300 of them. The average child gets a cold about threeContinue reading “Common cold and flu | How can I prevent cold?”

All about Low blood pressure| Hypotension

Low Bood Pressure Low blood pressure (Hypotension) might seem desirable, and for some people, it causes no problems. However, for many people, abnormally low blood pressure (hypotension) can cause dizziness and fainting. In severe cases, low blood pressure can be life-threatening. A blood pressure reading lower than 90 milli meters of mercury (mm Hg) for theContinue reading “All about Low blood pressure| Hypotension”

What is wellness? All about wellness. Dimensions of Wellness

What is wellness. Wellness is a broad concept and specific sense of what it means. Wellness as meaning being healthy in many dimensions of our lives. Wellness is a familiar term, but what is its true definition? Is it simply the absence of disease? This article will define all the components of holistic wellness andContinue reading “What is wellness? All about wellness. Dimensions of Wellness”

How to manage high blood pressure?

How to control high blood pressure? High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US and 1 billion people worldwide. There are a number of things you can do to lower your blood pressure naturally, even without medication. 1. Walk and exercise regularlyContinue reading “How to manage high blood pressure?”

Everything you need to know about blood pressure | (Hypertension)

What is high blood pressure? Or What is hypertension? High blood pressure (hypertension) is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. Blood pressure is determined both by the amount of blood your heartContinue reading “Everything you need to know about blood pressure | (Hypertension)”

40 days weight loss chalange| Quick weight loss diet.

Weight loss diet. How to loss weight through keto diet? What is keto diet. Everyone want to loss weight without exercise. Ketogenic diet is the perfect way to loss weight without exercise. Follow these diet for weight loss. What is Low carb diet? Bacially Ketogenic diet is low carb diet. You can only eat lowContinue reading “40 days weight loss chalange| Quick weight loss diet.”

What is healthy balance diet for diabetes?

Healthy diet for diabetes Whether you are living with diabetes or not, eating well is important. What is healthy balance diet for diabetes? The foods you choose to eat in your daily diet make a difference not only to managing diabetes, but also to how well you feel and how much energy you have everyContinue reading “What is healthy balance diet for diabetes?”

What is PCOD/PCOS? What is the reason of PCOD?

PCOD/PCOS is characterized by multiple small cysts in the ovaries. It makes the ovary enlarged and lead to excessive production of androgen and estrogen hormones causing various bodily issues. What is the difference between PCOD and PCOS? PCOD (Polycystic Ovarian Disease) or PCOS (Polycystic Ovarian Syndrome) has taken the world of women by storm. ItContinue reading “What is PCOD/PCOS? What is the reason of PCOD?”

What is Keto Diet? Low carb diet.

Keto diet is basically low carb diet. The ketogenic or “keto” diet is a low-carbohydrate, fat-rich diet that has been used for centuries to treat specific medical conditions. In the 19th century, the ketogenic diet was commonly used to help control diabetes. In 1920 it was introduced as an effective treatment for epilepsy in children inContinue reading “What is Keto Diet? Low carb diet.”