Balance Diet. What should we eat According to ICMR?

A balance diet is defined as a diet, which contains variety of foods in such quantities and proportions that the need for energy, amino acids, minerals, fats, carbohydrates and other nutrients is adequately met for maintaining health, vitality and general well being. It also makes a provision of extra nutrients to withstand short duration of

Thyroid. Symptoms, Treatment and Test

Thyroid is an endocrine gland situated at the root of the neck on either side of the trachea. It has two lobes, which are connected in the middle by an isthmus . THYROID GLAND Thyroid gland is composed of large number of closed follicles. These follicles are lined with cuboidal epithelial cells, which are called

What is Nutrition? Nutrition- from a need to a trade

Most of us tend to view nutrition through green-colored lenses a lifestyle that symbolizes all greens and zero flavors. A dietary choice that forces you to leave behind the multicolored world of grease and cheese to step into a green-colored one filled with peculiar sounding vegetables like kale and healthy smoothies. You’d be surprised to

Low back pain causes, symptoms, treatment

Low Back pain is an extremely common human phenomenon, a price mankind has to pay for their upright posture. According to one study, almost 80 per cent of persons in modern industrial society will experience back pain at some time during their life. Fortunately, in 70 per cent of these, it subsides within a month.

Cerebral Palsy, causes, Symptoms and treatment

Cerebral palsy defined as a non-progressive neuro-muscular disorder of cerebral origin. It includes a number of clinical disorders, mostly arising in childhood. The essential features of all these disorders is a varying degree of upper motor neuron type of limb paralysis spasticity), together with difficulty in Coordination(ataxia) and purposeless movements. Birth anoxia and injuries are

Cervical Spondylosis, symptoms, treatment

Cervical Spondylosis is a degenerative condition of the cervical spine found almost universally in persons over 50 years of age. It occurs early in persons pursuing ‘white collar jobs’ or those susceptible to neck strain because of keeping the neck constantly in one position while reading, writing etc. Pathology of Cervical Spondylosis The pathology begins

Arthritis, Rheumatoid Arthritis, Causes, Symptoms, Treatment

Arthritis is an inflammation of joint. It is characterized by pain, swelling and limitation of joint movement. The cause may be purely a local pathology such as pyogenic arthritis, or a more generalised illness such as Rheumatoid Arthritis. Today we will discuss about Rheumatoid Arthritis. Rheumatoid Arthritis Rheumatoid Arthritis is a chronic non-suppurative inflammatory of

Hair fall after Covid-19 Recovery. After COVID recovery side effects

Hair fall is a comments problem after Covid-19  Recovery. Most of people suffering from excessive hair fall. Not only women facing this problem men also facing hair fall problem. My own story This is my own experience. I also had corona in the month of April and a few days after recovering from corona, I

Low back pain. Symptoms, Causes, Investigation,Treatment

In today’s time everyone is troubled by low  back pain. The job of some people is such that they have to sit in the chair all day. Because of this they have to face sever low back pain.  The problem of low back pain more seen in women because women’s bones weaker then men. Introduction

Blood Glucose Management. Hypoglycemia/Hyperglycemia

Blood Glucose Management is most important for our life. If blood glucose level  is higher it can dangerous for us that is called hyperglycemia, if blood glucose level go lower side it also very risky some time person could be faint due to lower glucose lever that called hypoglycemia. Here are some of the signs