What is PCOD/PCOS? What is the reason of PCOD?

PCOD/PCOS is characterized by multiple small cysts in the ovaries. It makes the ovary enlarged and lead to excessive production of androgen and estrogen hormones causing various bodily issues. What is the difference between PCOD and PCOS? PCOD (Polycystic Ovarian Disease) or PCOS (Polycystic Ovarian Syndrome) has taken the world of women by storm. ItContinue reading “What is PCOD/PCOS? What is the reason of PCOD?”

What is Keto Diet? Low carb diet.

Keto diet is basically low carb diet. The ketogenic or “keto” diet is a low-carbohydrate, fat-rich diet that has been used for centuries to treat specific medical conditions. In the 19th century, the ketogenic diet was commonly used to help control diabetes. In 1920 it was introduced as an effective treatment for epilepsy in children inContinue reading “What is Keto Diet? Low carb diet.”